Course details
[ Update For 2017: Make This YOUR year and Put YOU + YOUR Health FIRST! This Simple Plan Get's You Started... YOU CAN DO THIS! ]
Are you frustrated after trying different diet and exercise plans that sound great in the beginning, but then they just become too much of a hassle, or it's really no fun to give up all your favorite foods?
I used to see "normal weight" people all the time who seemed like they could eat whatever they wanted, and some didn't really workout that much, or at all!
It just made me mad to think I had to workout so hard every day AND give up my favorite foods JUST to stay even with my weight... If I stopped, the weight just flowed right back onto my body...
I hate this! I just wanted to be like those "normal weight" people who stayed the same weight doing whatever they wanted!
AND THEN MY WISH CAME TRUE: I discovered the Paleo style of eating and exercising (super tasty, decadent REAL Food, and a lot less, but smarter exercise) and my life was never the same.
My fat melted off, my energy levels skyrocketed, I slept like a baby every night, and my stress was almost non existent... WOW!
[Click The Green "Take This Course" Button Above To Get Started Now!]
You can lose your extra weight AND gain tons of energy by following my very HEALTHY Paleo System.. It's so simple, just eat luscious and very tasty good fats, protein, and veggies to turn your body and cells into FAT burning machines.
Humans are meant to burn mostly FAT 99% of the time, but most people today burn mostly SUGAR 99% of the time in the form of carbohydrates instead. The typical American diet today is mostly carbs and sugar, that's why most people are fat! Don't be like most people!
Paleo style diets are now THE most popular weight loss AND health gaining plans anywhere... FOR. A. GOOD. REASON. They work better than any other old school diet that you've ever read or heard about. You'll learn how to lose weight in a fast, healthy, and simple way
You eat lots of luscious, tasty, wholesome food... the kind of food humans are meant to eat... there's no counting calories or weighing your food! You're never hungry!
When you eat the right kind of food, you become leaner and healthier NATURALLY! Take this course and learn how to lose weight with a paleo style eating plan.
Paleo allows you to lose weight AND get healthier because it's so simple and intuitive, it's just eating, moving, and sleeping like humans are designed to!
When you start treating your body like it was designed to be treated, you'll be rewarded with a lean, fit, healthy, energetic, happy NEW YOU!
So why take this course?
Most people don't have time to read a book. Watching a online course is much faster and way more interesting
My deeper insight into more of the WHY this all works so well, gives you that extra level of understanding and motivation so that you'll be more likely to actually do this!
If you're like me, you need to know and understand the WHY of how things work before you actually invest the time and energy doing it.
It's all about turning on your healthy hormones and turning off the unhealthy ones... and this is so simple to do... IF you know how to do it. It's not hard and you'll actually enjoy it.
Click The Green "Take This Course" Button Above and Let's Get Started!
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Here's what you'll get from this course:
- Learn how a paleo eating plan helps you rapidly burn fat, increase energy and health
- Learn to exercise smarter: the minimum amount for maximum healthy fat loss
- Discover how to improve your sleep & quickly boost fat loss, energy, and health
- Find out how simple improvements in your daily habits can boost your fat loss
- Recognize how to quickly & simply reduce stress for maximum healthy fat loss
- Learn how to lose weight fast with a paleo style eating plan
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See What Current Students Have To Say About This Course:
" Usable information that is easy to understand... I have been reading up and researching on Paleo lifestyle information. This course offers details of meals and activity in a format that is easy to understand and explains why to follow this plan. I really enjoyed and understood the course and the science behind the program. - Carol Schuett
" Very informative on the paleo lifestyle... Did a good job on introducing others who are new to eating Paleo and simple changes anyone can make in order to start feeling better and looking better. Highly recommended but more importantly applying what you learn so you can see if you too feel the difference after 30 days. - Matt West
" Good introduction to the paleo health concept... The instructor's clear explanation of the concepts behind paleo lifestyle is matched by his enthusiasm for helping people become healthier. The course offers an overview of what Paleo is about, and his resources for shopping, exercise and more information are helpful. I recommend the course to anyone who is beginning to learn about nutrition and health. - John Martin
" I support the Paleo... I'm very supportive of the Paleo diet and have been since I first heard about it. I was very impressed with the quality of this course and would definitely recommend it to others who are looking for a way to lose weight healthily and naturally. - Carl Jones
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(Important Disclaimer Notice: Please talk with your doctor before starting this or any other diet and/or exercise program. Changing your diet and exercise habits is not without risks and may result in sickness or injury. By watching this course and attempting any diet or exercise routines, you agree to do so at your own risk and assume all liability for sickness or injury.)
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[ PRO TIP: Go to the book list on lecture 15 after finishing this course and read at least one book from the top 3 and this course will work at least 10 times better for you! ]
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