How to Focus in the Age of Distraction

Course details

This course is about learning the practical tips to help us focus and not lose ourselves in the age of distraction. It is for every student, professional, entrepreneur who wants to get things done and wants to build their focus muscles in order to live productive lives.

The course contains a series of practical presentations that cover three main topics:

1. How to manage external/internal distractions

2. How to calm our minds

3. How to schedule and execute a focus session

The course shouldn't take more than an hour to complete and it'll be an hour well-spent to help you achieve success.