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While we are under parental care we are driven to learn behaviours that give us the best chance of survival. It's a very primitive drive based on the caveman days where if our parents didn't bond with us we would die.

These days it's more complex of course.

As a therapist and a person who experienced an abusive childhood, I am very aware how easy it is to screw up our kids without even trying! I certainly know that I was very worried about the effect my upbringing+ Read More

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