Udemy Healthy Eating Masterclass: Your Diet & Meal Plan For Health Udemy
Price: USD 100

    Course details

    Learn How To Optimize Your Diet For Improved Health, More Energy and Desease Prevention

    Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. This course is designed for anyone who wants to get the most out of their diet through stragegies that proven to increase your health and well being while also promoting a longer life.

    This course is not some random fad diet that requires drastic changes in your daily routine and lifestyle. Instead I will take you through each of the steps involved in setting up and following through with your diet.

    Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This is why I wanted to create an video course that not only debunks the most common dieting myths but also teaches everything you need to know about healthy eating and living a longer life.

    Here Is What's Inside The Program:

    Dieting For Health & A Long Life (Calories, Food Composition & Meal Timing)

    • How To Determine Your Optimal Calorie Intake
    • How To Track Calories The Right Way
    • How To Choose Healthy Sources Of Protein, Carbs & Fats
    • How To Time Your Meals For Ideal Health 
    • Bonus: 21 Ready To Use Receipes For Healthy Meals & Snacks

    Diet Trends Explained (See If They Are Right For You):

    • Gluten Free
    • Low Carb
    • Paleo Dieting
    • Intermittent Fastin
    • Vegan Dieting

    Proven Supplemtents To Boost Your Health & Immunity:

    • The Right Vitamins & Minerals
    • The Right Supplements For Vegans & Vegetarians
    • The Right Supplements For Joint & Bone Health
    • The Right Supplements For Fat Loss
    • The Right Supplements For Improved Sleep
    • The Right Supplements For Better Memory & Focus
    • The Right Supplements To Naturally Boost Tesoterone 

    Common Dieting Questions Answered:

    • Are Carbs Bad For You?
    • Is Too Much Fat Bad For You?
    • Is Too Much Protein Bad For You?
    • Do Eggs Really Raise Cholesterol?
    • Does Meat Cause Cancer?
    • Do Several Small Meals Throughout The Day Boost Your Metabolism?

    All In All The Program Includes Over 80 Lessons On Healthy Eating And Nutrition

    So If You Want To Feel More Energized And Live A Longer And Healthier Life, This Is The Right Course For You

    Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start building your perfect diet today!



    tags: nutrition, dieting, diet plan, fat loss, weight loss, build muscle, meal planning, building muscle, weight loss, fitness, health, Well Being, Healthy Eating, Healthy Lifestyle, Healthy cooking, healthy food

    Updated on 22 March, 2018
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