Course details

Are you ready to build a better you? If you are a beginner or have not had success with fitness in the past, then join me in this course. My goals is to help you learn the basics related to fitness and then put that into your daily routine.

This course will take about two hours to complete and has all the beginner materials that I normally teach when I teach one-on-one. PLUS, once inside this course you join my community where I share tips and help you stay motivated. Most+ Read More

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