Course details
Are you going through emotionally-charged challenges at work or in your business? How is your office dealing with conflict, miscommunication, and anger? How do you handle yourself and others in tough situations?
This program will help you learn the role of emotions in our daily life and the basics of emotional intelligence and its practical application. Vital emotional and social skills, based on the EI framework, are discussed to help you navigate the nagging issues and irritating… + Read More
Course details
Are you going through emotionally-charged challenges at work or in your business? How is your office dealing with conflict, miscommunication, and anger? How do you handle yourself and others in tough situations?
This program will help you learn the role of emotions in our daily life and the basics of emotional intelligence and its practical application. Vital emotional and social skills, based on the EI framework, are discussed to help you navigate the nagging issues and irritating challenges in your business or workplace.
After completing the course, you'll understand the following relevant topics:
The Fundamentals of Emotional Intelligence
- Emotions in Daily Life
- The Nature of Emotional Intelligence
- Emotional Intelligence, Neuroscience, and Neuroplasticity
- Recent Emotional Intelligence Researches
Emotional and Social Skills and their Practical Application
- How Well You Know Yourself
- Effectively Managing Stress
- Managing anger
- Practical Relaxation Techniques Part 1
- Practical Relaxation Techniques Part 2
- How to Change Your thinking to Change How You Feel
- How to be Assertive
- How to Communicate so Others Will Listen
- How to Solve a Problem
- The Power of Procrastination
Requirements
None
Target audience
Career professionals and business owners who want to advance
Updated on 22 March, 2018 - Read Less
