Course details

What do you want to create with your body? What do you really want with your health and well-being? The great news is that whatever your answer, you can have it! But there's a catch… attaining it is going to be a lot easier than you think and more fun than you can even imagine! That's because the universe, in its strange way, operates on the principle of effortless improvement: When you get really clear and honest about what you want, everything in the world conspires to help you get it.

Drew DeOrsey is your personal coach in this Udemy program, guiding you through an engaging program of practical and proven strategies to get past the obstacles that keep you from living a deeply fulfilling, inspired, and healthy life. He shares the best of what he's learned - about fat loss, muscle growth, health, nutrition, fitness, well-being, motivation, and more - from more than 10 years of training his own mind and body and from interviewing hundreds of people who have underwent their own incredible body transformation. Give this course a go… and you'll experience more health and happiness than ever before!

Updated on 18 February, 2018
Courses you can instantly connect with... Do an online course on Sports and Fitness starting now. See all courses

Rate this page