Diet And Nutrition Course

Course details

Diet And Nutrition course

Certificate of achievement in Nutrition QLS Level 3. Additional CPD Accredited Nutrition Certificate with 70 CPD points available with no extra study. The course comes with easy to understand e-learning study materials.

Learning Objectives
Building on candidates’ existing interest in human nutrition, this mid-level Certificate in Dietetics & Nutrition has been designed to pave the way for incredible careers in the field. As a profession based around complex science and intensive research, targeted study of key nutritional issues is essential for anyone looking to work as a nutritionist. This course was designed by a team of leading academics in conjunction with seasoned industry veterans, to ensure unbeatable quality and contemporary relevance.
Both for industry newcomers and existing members of the workforce in pursuit of promotion, our fully-accredited Certificate in Dietetics & Nutrition could make all the difference. Over the course of seven insightful modules, learners are provided with a comprehensive overview of human nutrition, along with the importance of dietary balance and its direct connections with human health. A variety of eating disorders are introduced and discussed, along with individual dietary requirements for different people and an in-depth exploration of weight management.
Upon successful completion of this course, candidates benefit from a variety of essential skills, talents and knowledge including:
A solid understanding of the basics of human nutrition
The ability to handle the primary responsibilities of the professional nutritionist
The confidence to help and advise those with common eating disorders
A comprehensive grasp of dietary balance and its important to human health
How to offer help and support to people with different dietary requirements
An understanding of the direct connection between diet and disease
A variety of essential weight loss and weight management concepts
Course Outline
Our mid-level Certificate in Dietetics & Nutrition is delivered over the course of seven insightful modules - each concluding with an online assessment to verify your acquired knowledge and competencies. Your assigned tutor will provide you with comprehensive support at all times, in order to assist with your successful completion of each unit.
Module 1 - An Overview of Nutrition
This module covers the following topics:
What is Nutrition?
What Are Nutrients?
Units of Energy
Daily Energy Requirements
Basal Metabolic Rate
The Whole Food Nutrition
Specifics of a whole Food Diet
Plus more
Module 2 - Dietary Nutrition
This module covers the following topics:
Macro-Nutrients
Types of Carbs
Protein Intake in the Diet
Antioxidants and Preservatives
Terms used on Food Labels
Checking the Label for Saturated Fat
Plus more
Module 3 - The Balanced Diet
This module covers the following topics:
Background for a Balanced Diet
Balanced Diet
How to Count Calories in Food
Well-Balanced Die
Maintaining a Healthy, Balanced Diet
Plus more
Unit 4 Nutrition Requirements for Different Peoples
This module covers the following topics:
Pregnancy and Lactation
Stages of Weaning
Low-Fat, low-Calorie and high-Fibre
Nutrition for Children
Key Nutrients and Dietary Sources
Importance of a Healthy Diet
Nutrition Issues
Nutrition for Generally Fit and Healthy Older Adults
Factors that Affect Nutrition
Problems Associated with Nutrition
Food Sources of Important Nutrients
Plus more
Module 5 - Eating Disorders
This module covers the following topics:
Dietary Intakes for a Healthy Balanced Diet
Choosing the Right Food
Sources of Protein
Caffeinated Drinks
Water/ Fluid
Different Cooking Methods
Plus more
Module 6 - Weight Loss
This module covers the following topics:
Benefits of Weight Loss
Weight Loss Motivation
Psychological Factors
Developing Weight Loss Motivation
Basal Metabolic Rate
How does the Human Metabolism Work?
Factors that Affect the Speed of Metabolism
Weight Gain
Other Causes
Healthy Eating
Healthy Weight Loss Diet
Maintaining a Healthy Weight
Plus more
Module 7 - Weight Control
This module covers the following topics:
Healthy Weight
Energy Balance
Counting Calories
Balanced Diet and Weight Control
Adopting Active Lifestyles
Benefits of Exercise in a Weight Control Programme
Calorie Requirement
Plus more Updated on 20 April, 2021