Cognitive Behavioural Therapy (CBT) Live a life of Freedom!

Course details

This course is fully accredited by IICT (International Institute of Complementary Therapies)

Once you have completed the course and upon successful completion of the Final Assessment, you will receive your Certificate with your qualification as a Cognitive Behavioural Therapist. 

We offer 24/7 support for this course via email from the course tutor - Karen E Wells. We believe support during the course is absolutely essential but equally if you do not require our support that is no problem at all. 

Our CBT course is aimed at those who are either absolute beginners in the therapy world or for those that already have an existing therapy background and wish to expand their skills by using CBT as an additional tool. 

There is no time limit for this course, so once purchased please take as long as you need to complete it. We do recommend that you take at least 2 months to work through the course so that you know you have a complete understanding of the CBT course material. 

Our CBT course covers: 

The basics of CBT

Overcoming everyday problems

Identifying problems

Goal setting for healing

Normalising common issues

Techniques to increase healthier attitudes, thoughts & beliefs

CBT and the thought process

The Cognitive Model

Exploring Emotions

Identifying Solutions

Depression & Anxiety Attacks

Stress

Implementing Changes

Eating Disorders

Addictions

Limitations and much more!

CBT enables the client to be able to live a life of freedom. Once someone learns how to observe their feelings and thoughts and in fact change them, they become in control so that they are the master of their own destiny!