Udemy "Built To Thrive" Maintaining a Fit Body In a Busy World Udemy
Price: USD 97

    Course details

    If you have ever began a workout regimen or tried eating right and couldn't keep it up for whatever reason "Built To Thrive Maintaining a Fit Body In Busy World" is the course for you. This course uniquely uses fitness to get you to Actually doing what you know that you should be doing on a consistent basis.

    This course uncovers what it truly takes to consistently make time to exercise and select very healthy foods to eat without struggle. Lets face it we all know what to do when it comes to fitness the game is lost when it comes to actually doing it day in and day out. Master the thinking doing and being of fitness in a way that you can sustain and enjoy. It's about time that fitness & nutrition gives you more energy for living, makes you look amazing, feel your very best and brings out the best in everything that you do.

    Fitness is marketed in a way that sets so many up for failure . We believe that we are one diet away or one cool exercise program away from realizing our best bodies in the mirror and adding quality to our lives. We believe that "If we can just find the time", or if "I just get myself together and..." or "If I could just get this food thing under control" "If I had a personal trainer I would be fine". In the meantime pounds are gained & energy is drained. The cycle of fat & fit is repeated & lived into over & over as more & more fitness/nutrition information & life obligations are added into our crowded worlds. I'm here to tell you that it is possible to have a flatter stomach, tight butt, or having muscles and live a life of your own design. I just takes a little different approach than you'd think to make fitness efforts, motivation & results stick with all the outside noise around us in life..

    "Built To Thrive" prepares you for embracing fitness & maintaining your best life when the demands of life hits you. You'll embrace fitness & nutrition in a way that the majority of the fitness industry won't teach you. With this course I may be putting myself out of a job. All that I ask is that you implemen & pass on the lessons in this program that resonates with you and brings results. You will have the power to see success & results with just about any exercise or nutrition program that you decide to follow. Learn it, live it, & realize success.

    By mastering the psychology, mindset & the mechanics of fitness and nutrition you'll not only get you into the best shape of life but the principals in this course transfer to all areas of life. A life that feels like time is never enough. Become a better parent, employee, student, lover, enjoy peace of mind and tap into being the very best version of you. Most fitness regimens don't address the kind of physical training, internal motivation, & mindset training that it takes to make fitness happen in the busy information overload climate of 2014 and beyond. "Built To Thrive" Does.

    Information has been pulled from working with the bodies and minds of thousands of clients, celebrities, executives, soldiers, athletes & every day people that have permanently changed their lives. Years of study around human ontology, behavioral science, exercise physiology, psychology,nutrition,& the personal experiences of an eighteen yr award winning fitness professional have also contributed to this course. Creating consistency & adherence to fitness goals is the core competency.

    Before reaping the visible rewards in the mirror subconscious ways of thinking should be looked at to quickly gain lasting results & consistency around exercise & nutrition for the long haul. The mental foundation must be laid properly before one can purposefully build the body, burn the fat, build the muscle & WIN! "Fitness is not a lifestyle it is an integral part of living an amazing one."~Andre Farnell

    Buy this video course now and gain immediate access today!

    ALL YOURS

    4 Weeks of activities 2+ hrs of content 5 downloadable powerful worksheets. Back pocket workout Access to Andre Farnell via discussion here & on social media Twitter: @AndreFarnell #BuiltToThrive Facebook: BetterBodyExpert FREE access to my "45 Healthy, Tasty and Rapid recipes" ebook on request.

    Updated on 19 April, 2018
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