Active IQ Level 2 Diploma in Sport and Active Leisure (QCF) Career Sport Fitness Academy
This qualification is designed to provide learners with the essential knowledge and skills required to pursue a career in Active Leisure.
Entry Requirements
Course Requirements
The learner must achieve a minimum of 60 credits from the mandatory and optional groups to achieve this qualification.
Mandatory
The learner must achieve all 18 credits from all 9 mandatory units.
- Understanding the active leisure and learning sector
- Understanding employment rights and responsibilities
- Emergency first aid skills
- Customer care and diversity in active leisure
- Teamwork in active leisure
- Health, safety, security and welfare in active leisur
- Developing self in an active leisure job role
- Cleaning in active leisure
- Handling and maintaining equipment in active leisure
Optional
The learner must achieve 42 credits from a number of optional units.
Fitness Instruction, core units
- Anatomy and physiology for exercise*
- Know how to support clients who take part in exercise and physical activity
- Health, safety and welfare in a fitness environment*
- Principles of exercise, fitness and health**
Fitness Instructing - Gym Based Exercise
- Planning gym-based exercise
- Instructing gym-based exercise
Fitness Instructing - Exercise to Music
- Planning group exercise to music sessions
- Instructing group exercise to music
Fitness Instructing - Aqua
- Planning water-based exercise
- Instructing water-based exercise
Fitness Instructing - Children
- Planning health related exercise and physical activity for children
- Instructing health related exercise and physical activity to children
Fitness Instructing - Studio Cycling
- Planning a studio cycling session
- Instructing a studio cycling session
Fitness Instructing - Circuits
- Planning a circuit training session
- Instructing a circuit training session
Fitness Instructing - Adolescents
- Development of adolescents in relation to fitness instruction
- Principles of adapting gym instruction for adolescents
- Principles of adapting group exercise for adolescents
Pilates
- Anatomy and physiology for exercise and health
- Know how to support clients who take part in exercise and physical activity*
- Health, safety and welfare in a fitness environment*
- Principles of exercise, fitness and health**
- Principles of Pilates Matwork
- Programming Pilates Matwork
- Instructing Pilates Matwork
Fitness Instructing - Nutrition
- Applying the principles of nutrition to a physical activity programme
Fitness Instructing - Pre and Post Natal
- Physical activity and health considerations for the pre and post natal client
- Design and implement exercise programmes for the pre and post natal client
Active Healthy Living
- How the body works
- How to adopt an active healthy lifestyle
Assisting Health Related Exercise
- Planning an activity session
- Assist in delivering an activity session
Activity Leadership
- Delivering an Activity Session
- Planning an Activity Session
- Principles of Training
Sports Massage
- Anatomy and physiology for exercise*
- Principles of exercise, fitness and health**
- Anatomy and physiology for sports massage
- Assisting soft tissue repair
- Professional practice in sports massage
- Assessing clients and treatment planning
- Applying sports massage techniques
- Providing post-treatment care
General
- Providing a reception service
- Selling and processing payments
- Sports hall operations
- Promoting customer care in active leisure
- Organising children's parties
- Swimming pool water testing
- Understanding the Sales Process
- Understanding how to sell services and products to customers in active leisure
- Marketing in active leisure
- Improving your business skills
- Pool lifeguarding
Assessment
- Multiple Choice question paper
- Worksheets
- Practical Observation
- Coursework/ portfolio of evidence
This course is no longer available.
Course details
This qualification is designed to provide learners with the essential knowledge and skills required to pursue a career in Active Leisure.
Entry Requirements
Course Requirements
The learner must achieve a minimum of 60 credits from the mandatory and optional groups to achieve this qualification.
Mandatory
The learner must achieve all 18 credits from all 9 mandatory units.
- Understanding the active leisure and learning sector
- Understanding employment rights and responsibilities
- Emergency first aid skills
- Customer care and diversity in active leisure
- Teamwork in active leisure
- Health, safety, security and welfare in active leisur
- Developing self in an active leisure job role
- Cleaning in active leisure
- Handling and maintaining equipment in active leisure
Optional
The learner must achieve 42 credits from a number of optional units.
Fitness Instruction, core units
- Anatomy and physiology for exercise*
- Know how to support clients who take part in exercise and physical activity
- Health, safety and welfare in a fitness environment*
- Principles of exercise, fitness and health**
Fitness Instructing - Gym Based Exercise
- Planning gym-based exercise
- Instructing gym-based exercise
Fitness Instructing - Exercise to Music
- Planning group exercise to music sessions
- Instructing group exercise to music
Fitness Instructing - Aqua
- Planning water-based exercise
- Instructing water-based exercise
Fitness Instructing - Children
- Planning health related exercise and physical activity for children
- Instructing health related exercise and physical activity to children
Fitness Instructing - Studio Cycling
- Planning a studio cycling session
- Instructing a studio cycling session
Fitness Instructing - Circuits
- Planning a circuit training session
- Instructing a circuit training session
Fitness Instructing - Adolescents
- Development of adolescents in relation to fitness instruction
- Principles of adapting gym instruction for adolescents
- Principles of adapting group exercise for adolescents
Pilates
- Anatomy and physiology for exercise and health
- Know how to support clients who take part in exercise and physical activity*
- Health, safety and welfare in a fitness environment*
- Principles of exercise, fitness and health**
- Principles of Pilates Matwork
- Programming Pilates Matwork
- Instructing Pilates Matwork
Fitness Instructing - Nutrition
- Applying the principles of nutrition to a physical activity programme
Fitness Instructing - Pre and Post Natal
- Physical activity and health considerations for the pre and post natal client
- Design and implement exercise programmes for the pre and post natal client
Active Healthy Living
- How the body works
- How to adopt an active healthy lifestyle
Assisting Health Related Exercise
- Planning an activity session
- Assist in delivering an activity session
Activity Leadership
- Delivering an Activity Session
- Planning an Activity Session
- Principles of Training
Sports Massage
- Anatomy and physiology for exercise*
- Principles of exercise, fitness and health**
- Anatomy and physiology for sports massage
- Assisting soft tissue repair
- Professional practice in sports massage
- Assessing clients and treatment planning
- Applying sports massage techniques
- Providing post-treatment care
General
- Providing a reception service
- Selling and processing payments
- Sports hall operations
- Promoting customer care in active leisure
- Organising children's parties
- Swimming pool water testing
- Understanding the Sales Process
- Understanding how to sell services and products to customers in active leisure
- Marketing in active leisure
- Improving your business skills
- Pool lifeguarding
Assessment
- Multiple Choice question paper
- Worksheets
- Practical Observation
- Coursework/ portfolio of evidence
Course Location
About Career Sport Fitness Academy
"CAREERSPORT FITNESS ACADEMY is the first company in Ireland to operate a dedicated professional service in training and recruitment exclusively for health, fitness, sport & leisure. The academy's vision is the ongoing commitment to assist individuals, companies and organisations within these sectors to achieve their goals through specialist services in training & recruitment. CareerSport Tutors & Recruitment Consultants are selected because of their extensive knowledge, professional experience and their proven track records in fitness, health, sport and leisure.
Training Values
- Provides outstanding customer care is unique because we are committed to raising the Industry standards and setting a new benchmark for qualified fitness professionals.
- CareerSport Fitness Academy provides specialist advice in sports coaching – individual and team fitness, skills development programs and sports psychology including emotional intelligence.
- CareerSport Fitness Academy aim is to enhance the fitness and value of individuals and teams by providing the highest professional standards in teaching and coaching."
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