5 Day Simplify Your Life Challenge

Course details

I sat on my couch unable to move. My stomach was tied up in knots and my breath was shallow. I felt extremely overwhelmed with life in general. I was working a lot of hours, had a bunch of commitments, and no time for fun or friends. This wasn't what I wanted my life to be like. Can you relate?

If you desire more calm, more balance, and more joy in your life, this Challenge is for YOU!

We will tackle 5 areas of your life: house clutter, fitness, commitments, relationships, and nutrition. You will get simple, concrete action steps to take in order to simplify life in these areas. You'll be provided with worksheets that will guide the process. Each day's activities will take 30 minutes or less, so you'll have little chance for excuses why you can't do it. :)

Think about how it would feel to have a less cluttered home, simple ways to take care of your health with encouraging friends alongside you, and goals that you will actually achieve.

I can't wait to help you on this part of your life journey,

Coach Lydia