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Study 365 Aerobic Bootcamp Study 365

تفاصيل الدورة

If you need to get into shape, do it the fun and effective way with Study365! This course teaches you all levels of Aerobics in a group setting with a qualified and professional instructor. You'll enjoy all the benefits that come with an aerobic bootcamp, and will be receiving up to date and accurate information. An advantage of a boot camp is that the large group dynamic will often help motivate the participants. 

A growing trend in fitness boot camps have emerged. Take advantage of the course which teaches you all levels of Aerobics Bootcamp. There are many other benefits of a fitness boot camp, which includes mental health. It has long been known that regular aerobic exercise can help to reduce high blood pressure, hypertension and combat stress. Part of this is due to the release of endorphins, which act as a mood elevator.

Description

This online training course is comprehensive and designed to cover the key topics listed under the curriculum.

Course Curriculum

  • Beginner Skills Training
  • Intermediate Skills Training
  • Advanced Skills Training

Course Duration

You will have 12 Months access to your online study platform from the date you purchased the course. The course is self-paced so you decide how fast or slow the training goes. You can complete the course in stages revisiting the training at any time.

Method of Assessment

At the end of the course, learners will take an online multiple choice question assessment test. The online test is marked straight away, so you will know immediately if you have passed the course.

Certification

Successful candidates will be awarded a certificate for Aerobic Bootcamp.

تحديث بتاريخ 07 March, 2024

المتطلبات

Learners must be age 16 or over and should have a basic understanding of the English Language, numeracy, literacy, and ICT.

نبذة عن معهد Study 365

Study 365 is an online course provider, offering more than 400 courses to students across the globe. We have built a solid reputation which has elevated us to become one of the most trusted and reliable course providers in the online learning marketplace. With over 100,000 students on our books, we’re the preferred choice for many online learners.

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