Life Skills in the Workplace هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

Course Description:

The purpose of this course is to equip people with skills that will enhance their lives and interpersonal ;

The course should reduce frustration and enhance general satisfaction and social functioning.
 
 
How attendees will benefit?

After completion of the programme, delegates will be able to:

• Specific outcome 1: Delegates can improve productivity by identifying those aspects that have a detrimental influence on their wellbeing in totality.

 

• Specific outcome 2: Delegates can take full responsibility for their lives by identifying their different stressors and acquiring stress management techniques in order to prevent burnout and depression.

 

• Specific outcome 3: Delegates can discuss the meaning and components of communication in order to illustrate its importance to the employee in the workplace.

 

• Specific outcome 4: Delegates demonstrate an understanding of conflict management and can enhance effectiveness in the workplace.

 

• Specific outcome 5: Delegates can organise and manage themselves effectively according to a balanced life-style to increase contentment with life.

 

• Specific outcome 6: Delegates can identify and discuss passive, aggressive, passive-aggressive and self-assertive types of behaviour - patterns that have an influence on how people conduct themselves at work.

 

• Specific outcome 7: Delegates can discuss the meaning of self-image to the employee in order to illustrate their understanding of the role that self-image plays in the life of the individual and its influence on the different systems of which the employee forms a part.

 
Course Content:

The programme covers the following topics:

•  Explore your level of well-being
•  Identify your stressors and how to manage them
•  Decrease frustrations
•  Enhance communication skills
•  Identify conflict management strategies
•  Increase your self-knowledge
•  Develop a balanced lifestyle
•  Increase your self-assertiveness
•  Improve productivity and success

 
Course Style:

• Lecture or One-to-One training style.
• In house training.
• Group Training.
• Practical Training.

 
Remember:

• We provide this course in any place and at any time suitable for you.

تحديث بتاريخ 06 February, 2018