تفاصيل الدورة
Course Description:The purpose of this course is to equip people with skills that will enhance their lives and interpersonal ;
The course should reduce frustration and enhance general satisfaction and social functioning.
How attendees will benefit?After completion of the programme, delegates will be able to: - Specific outcome 1: Delegates can improve productivity by identifying those aspects that have a detrimental influence on their wellbeing in totality.
تفاصيل الدورة
Course Description:The purpose of this course is to equip people with skills that will enhance their lives and interpersonal ;
The course should reduce frustration and enhance general satisfaction and social functioning.
How attendees will benefit?After completion of the programme, delegates will be able to: - Specific outcome 1: Delegates can improve productivity by identifying those aspects that have a detrimental influence on their wellbeing in totality.
- Specific outcome 2: Delegates can take full responsibility for their lives by identifying their different stressors and acquiring stress management techniques in order to prevent burnout and depression.
- Specific outcome 3: Delegates can discuss the meaning and components of communication in order to illustrate its importance to the employee in the workplace.
- Specific outcome 4: Delegates demonstrate an understanding of conflict management and can enhance effectiveness in the workplace.
- Specific outcome 5: Delegates can organise and manage themselves effectively according to a balanced life-style to increase contentment with life.
- Specific outcome 6: Delegates can identify and discuss passive, aggressive, passive-aggressive and self-assertive types of behaviour - patterns that have an influence on how people conduct themselves at work.
- Specific outcome 7: Delegates can discuss the meaning of self-image to the employee in order to illustrate their understanding of the role that self-image plays in the life of the individual and its influence on the different systems of which the employee forms a part.
Course Content: The programme covers the following topics:- Explore your level of well-being
- Identify your stressors and how to manage them
- Decrease frustrations
- Enhance communication skills
- Identify conflict management strategies
- Increase your self-knowledge
- Develop a balanced lifestyle
- Increase your self-assertiveness
- Improve productivity and success
Course Style:- Lecture or One-to-One training style.
- In house training.
- Group Training.
- Practical Training.
Remember: - We provide this course in any place and at any time suitable for you.
تحديث بتاريخ 06 February, 2018 - أقل