تفاصيل الدورة
These lessons will go over every aspect of the game with the purpose of helping you improve the most in the least amount of time. Each lesson has key elements that will provide you with important tips that will enhance your performance no matter what your level. If you are a beginner, you will learn essential stroke components, proper technique, and can take advantage of the conditioning videos. For advanced players, you will learn how to take specific strokes and make them world class. There are some stroke specific lessons you won't find any where else, like the Serve Harder Training Program. Students all over the world have benefited from Coach Joseph Correa's knowledge of the game.
These are some of the things you will learn:
- How to hit a topspin forehand, topspin backhand, slice backhand, kick serve, slice serve, increase serve speed
- How to prepare for a tennis tournament (including the training program calendar)
- How to improve your conditioning
- Improve your mental toughness
- When to use specific strategies
For more advanced players, the SERVE HARDER TRAINING PROGRAM is included so that you can start serving harder than ever before. The Serve Harder Training Program charts are also included so that you can track your progress and perform the training in an organized fashion. When you train with a plan you reach your goals much faster.
Also, you will find a TENNIS TOURNAMENT TRAINING calendar so that you can make REAL changes in a specific amount of time. For many tennis players, training hard isn't the problem, it's seeing progress that becomes difficult over time.
تحديث بتاريخ 02 January, 2018- Personal Trainer / Fitness Instructor London Institute of Business & Management23 USD
210 USDمدة الدورة التدريبية: Upto 7 Hours - 10 USD
250 USDمدة الدورة التدريبية: Upto 1 Hour