The Cane for Self Defense - Vol. 2 هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

More great instruction on the unique Shepherd Warrior Cane System for health and self defense. The cane is a great "medical device" you can take anywhere with you, including onto an airplane, making it the self-defense tool of choice by more and more people. In this second volume you will learn more on using economical strikes and moves to defend yourself as well as more in-depth applications from the Eight Gates Set, and a new set, the Seven Stance Set, a great routine/form which will help balance and footwork while teaching technique.