Stress Management (Urdu/Hindi) هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

Stress Management online course is in Urdu/Hindi language. The course is based on some scientific research & my experience of counseling people who are victim of stress. This course will assist participants in identifying their stress level & then managing all stresses effectively. There are many easy to do activities in the course which will instantly facilitate participants in coping up their stresses.