تفاصيل الدورة

Did you know that anger causes high blood pressure and potential heart issues?

Want a simple way to dump the anger and become more healthy?

For as long as I could remember I was an angry person who blamed everyone else for my misfortune. My health suffered and my relationships hit an all time low.

My anger over the years was like drinking poison and expecting everyone else to die. I was sabotaging myself and all because I felt that I was in the wrong and needed to+ المزيد