تفاصيل الدورة

Learning Pilates in a gym can be challenging especially if you are pregnant and doing private sessions can become expensive. Thisis whyI created aPilates For Pregnancycourse so that pregnant ladies could keep exercising in the privacy of their home in a safe and effective way. I alsohad several patients and doctors ask me to designthis Pilatesprogram to helpladies to be able to dogentleexercise that is tailored for them depending on what trimester they are in.

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دورات يمكنك الالتحاق بها على الفور... خذ دورة عبر الإنترنت على Pilates ابتداءً من الآن. See all courses