تفاصيل الدورة

This is the only course on the planet for breaking your caffeine addiction and overcoming caffeine withdrawal. 

Whether your caffeine of preference is coffee, tea, soda, pre-workout supplements, etc, this course is designed to break that dependence once and for all.  It incorporates the best and proven ideas from behavioral design, peak performance, and addiction therapy so you can deploy a powerful new arsenal in your stand against caffeine.

Here are some of the things that you will learn:

-The uncovered perspective of caffeine's ascension into prominence

-How to apply a powerful behavior framework to make quitting caffeine easier

-Strategies to achieve and maintain peak performance during your day, with 0mg of caffeine

-How to disassemble and dissolve any bad habit from your life, systematically 


What are the requirements for this course?:  You must have the commitment to change your life. You must be truly determined to win even though quitting caffeine will not be easy.

Who is this course perfect for?: The simple test is this:  If stopping caffeine consumption (going down to 0mg of caffeine) has a negative effect on your professional or personal life, than this course is for you. It's designed for those that want to free themselves from caffeine dependence and have had, or are having, a hard time doing it.

تحديث بتاريخ 31 December, 2017
دورات يمكنك الالتحاق بها على الفور... خذ دورة عبر الإنترنت على Diet and Nutrition ابتداءً من الآن. See all courses