Online Ballet Beginner هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

Classical ballet is the "queen of dances." When it first emerged, it was the sole privilege of the royal family to practise ballet. It is characterized by elegance, ethereal motion and hard work. It develops special muscles, employs the stretching techniques of yoga, and develops coordination to an exceptional extent. Through a system of techniques, I help you to get closer to yourself.

We practise perseverance, concentration, self-discipline approached through the body, as well as body awareness. While in ballet the form is significant, it is only of secondary importance in my classes. What really matters is what is happening within you. In classical ballet, there is a fixed order and system of ballet movements, which anyone can learn. The best part of this form of dance is that we reach to the sky J, going higher and higher to achieve our dreams.

Classical ballet for beginners. We suggest this cours for all those practioner who have had attend a ballet class before or/and took our Online Ballet Basics cours!
It is important because there are details, principal what we are not explaning in the beginner course.

This course is more then 75 minand most of the time we only demostrate the excercises to oneside.Please do all excercises to both sides: right (when yourleft hend is on the barre, and your „working sde" is your rihtside, which is away from the barre), and left (when your right hendis on the barre, and your „working side" is your left side.)

What the course includes:

• basic excersises at the barre- in the correct order, basic preparation excercises at the center, 1 small jump and 2 different diadonal turn preparation.

• At all excercises we demonstrate the common mistakes and we show the correct way of performing the excercises

Course description:

We do everything in the correctorder of the classical ballet. Please follow the order!

1.barre excercises: thecorrect posture, warm up with relevé-s (half pointe), plié (kneebending). Always explaning the incorrect way and the correct way ofperforming the specific excercises.

2.barre excercises: tendus,jetés. Always explaning the incorrect way and the correct way ofperforming the specific excercises.

3. barre excercises: rond dejambe par terre, fondu, passé, frappé. Always explaning theincorrect way and the correct way of performing the specificexcercises.

4.barre excercises: adagio,grand battement tendu. Center excercises: plié, tendu. Alwaysexplaning the incorrect way and the correct way of performing thespecific excercises.

5. Center excercises: jeté,rond de jambe par terre, fondu, preparation for piruettes (turns).Always explaning the incorrect way and the correct way of performingthe specific excercises.