Muscle Building Course - The Secret of Muscle Mass Growth هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

If you have been experiencing in your life up to now only:

• Inferiority complex due to the reason of being skinny
• Mockery from others who were stronger and bigger than you
• Being refused by women for which you weren´t big and strong enough
• Feelings of fear of not being able to defend yourself in case that someone would attack you
• Bad feeling of yourself everytime you looked in a mirror
• Akward feeling of yourself when you wanted to go to a swimming pool

….then you are at the right place to get rid of all these feelings and disappointment once and for all.

I´ll guide you through the whole process of gaining the muscle mass, thanks to which you will never ever have to experience something similar as was mentioned in the points above. The best about that is, that you can start to gain muscles already right now. The only thing you need for it is the right information, that will separate you from those, who train without results and you will belong to the upper 10 % of people who gain the muscle mass effectively and are becoming bigger and stronger every day.

If you are longing to:

• Be bigger and stronger
• Put 25+ pounds of muscle mass
• Be respected
• Become a better version of yourself
• Be self-confident and satisfied with yourself in every situation

…By entering this course The Secret of Muscle Mass Growth your wishes will become reality. You will finally reveal your genetic potential and you will become exactly the man, that has been hidden inside you maybe for years.

Imagine what would it be like to wake up every morning and see your six-pack in a mirror. Just imagine those looks of beautiful women or men staring at your shredded abdomen muscles while you are walking on a beach. Thank to this course you can turn these images into reality. You will feel more attractive and more assertive and your chances to impress the opposite sex will raise rapidly.

What will you learn in this course

In this online programme I will guide you step by step through the whole process of gaining muscle mass.

-I will teach you how the muscle gaining and CNS work, and how the genetics and CNS influence the muscle growth.

-I will teach you all the proved principes of the strength training

-I will teach you the proper form of 19 exercises, of which effectivity is much higher than of those that you normally see people performing in the gym

-You will expose 2 most effective training plans for muscle mass and strength growth.

-You will learn 7 top tips how to avoid injury during workout

-Pick up pro tips, how to improve the benchpress, squat and deadlift by 10 and more Kg within 1 month without steroids

-Pick up 10 pro tips how to naturally increase your testosterone level, of which the optimal level is critical for the muscle mass growth

-You will learn proved eating principles and you will know what exactly you should eat,when you should eat and how much you should eat in order to gain the muscle mass

-I´ll show you 8 types of nutrition supplements which pays off to take to make your progress faster,so you don´t have to throw your money away for another 90 % supplements ,which have no effect on your body.

-You will learn why is the regeneration for your body so important and I ´ll show you 7 tips how to improve quality of your sleep and by that to optimalize the level of the important hormones such as testosterone and growth hormone.

-You will learn 3 easy principles how to keep monitoring your progress so you can have a better perspective of how you improve

-As a bonus you will obtain 13 muscle building recipes samples and a printable workout tracker sheet for progress tracking in the gym.

I believe in this course so much , that it will help you and therefore I give you udemys 100% 30 days money back guarantee. So if you purchase the course and you won´t be satisfied with the results you will get with it or you will find out that this course is not for you, simply return it!

So there´s absolutely nothing you can lose, you can only gain!

If you need a complete Muscle building program and a way to Gaining muscle mass, I have just the solution for you.

My experience with muscle gaining

My clients I train usually online gain on average 10 pounds of muscle mass / first 1-2 month. Psychicaly ruined and physically weak persons are thanks to my advice and their determination becoming muscular and self-confident men.

Why is this course about gaining muscles different from other muscle building courses?

Just take a look at the authors who create courses about fitness and gaining muscles. How many of them have muscles or are shredded? Maybe 1 of 10 and I doubt even about that. Take a look at content of similar courses and at its structure.

Most of those are made that way, that you don´t even know where should you start and even the authors themselves don´t know that of course, because they don´t exercise and don´t have a clue about fitness.

So for what reason to buy a course about gaining muscles from someone who doesn´t even have muscles?

That doesn´t make sense.

You can clearly compare with other courses, that the structure by which is the course made is clear and cogent and has clear order, so already that speaks for itself that I know what I write about.

So my track is proven and I guarantee you, with my help you will reach similar or even better results only in just few months.

After watching this course you will:

• Know the basic principle of gaining muscle mass
• Know the most effective principles of strength training
• Know the proper technique of exercises performance
• Know the most effective muscle building eating principles
• Know the most useful supplements which it pays off to buy
• Know the connections between food,training and regeneration
• To gain effectively and quickly gain muscle mass (25 + pounds of muscle mass )