تفاصيل الدورة

Our lives are filled with daily stressors & high pressure situations, but it doesn't have to erode our relationships & health. Don't let stress silently steal stability & happiness for yourself or others. In this course explore the neuroscience behind stress & learn techniques to help you handle stress & bring your body back to a relaxed state.

The combination of ambition & "always on" technology is often a big source of stress & can leave us wondering+ المزيد

دورات يمكنك الالتحاق بها على الفور... خذ دورة عبر الإنترنت على General Business ابتداءً من الآن. See all courses