Increase your Productivity هذه الدورة تدرس باللغة الإنجليزية

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The more boring, frustrating, difficult, meaningless, ambiguous, and unstructured a task is, the more likely you are to procrastinate with it. If you are suffering from the perils of procrastination and find that it is a hindrance for you to complete tasks, this course will help you to get rid of it completely. In this course, you will learn 10 strategies that will help you stop: flip these characteristics to make a task less aversive, recognize how your brain responds to "cognitive dissonance", limit how much time you spend on something, be kind to yourself, just get started, list the costs of procrastinating, become better friends with future-you, completely disconnect from the Internet, form "implementation intentions", and use procrastination as a sign that you should seek out more meaningful work. These are the strategies you will learn in this course and how to implement them in order to successfully overcome procrastination in life. If you take action and implement these strategies, you will notice a lot of change in your habits, way of life and achieve your goals without any hindrance.