Improve Your Health Fast: Try 5 Positive Psychology Tools هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

JOIN MY 20,000 SUCCESSFUL STUDENTS FROM 158 COUNTRIES WHO HAVE ALREADY TAKEN MY UDEMY COURSES AND GAVE ME OVER 200 5 STAR REVIEWS!

Course updated on January 39th, 2017.

About this course:

• Over 2,700 very happy students
• 36 Reviews from VERY satisfied students
• Full, free lifetime access
• All future extra lectures and upgrades are always included for free
• Unconditional Udemy 30 day money-back guarantee - that's my personal promise of your success!
• Regular free surprise bonuses to help you change your habits even more!

If your goal is to improve your general health this course is for you. We will go over how to start exercising, start meditating, start journaling, become more calm, become happier - all based on the Science of Positive Psychology.

This program is based on my bestselling book - Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits, my Habits and Happiness workshops, individual coaching sessions, and many years of helping others change their life for the better in the areas they believe are most necessary.

Regardless of what areas of your life need improvement - you can only make that happen by changing your habits.

In this course, you will learn:

• How to establish the exercise habit
• How to start being more grateful
• How to become more calm (on demand)
• How to implement a new habit
• Take a 30 day challenge to introduce new habit
• How to make a commitment to new habits and stick to it

Habits and Happiness Udemy Program combines years of research by experts in the field of habits, neuroscience, traditional and positive psychology, and teaches you how to apply this new information in a very simple and practical way.

Implementing habitual behavior in accordance with this program will help you become happier and more successful, will improve your wellbeing, and will assist you in living the life you've always wanted to live.

Click the "take this course" button, top right, now ... Enroll NOW to become happier and more successful.

ENROLL NOW!