How to Lose 25 lb in 30 Days with the Smile Diet هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

Losing 25 lbs. in just 30 days is an important and challenging goal. We're not here to make fun, it's not a joke, but a serious challenge to take on with consciousness and will.

No magic formula, only perseverance and elbow grease. We will guide you, step-by-step, in a journey of 30 days to a new life.

Knowing that, to successfully accomplish this path, you won't only do a "diet", but you will must also follow our guidelines concerning movement and other beneficial activities.

Be careful, but don't worry or discourage yourself. We called this method, the "Smile Diet" because it's not based on the concept of scarcity, but rather on nice experiences and support. The guide's method is personal, cheerful and motivating, as a friend, as a coach, but not made by a nutritionist (who should follow you regardless).

With the Smile Diet, not only you won't have to deprive yourself of anything, or almost, of what you love, but also, you'll make new experiences, that you could have never thought about.

Let's be honest, the target audience is predominantly female, but the fact remains that the advices given in this book are universal and, therefore, usable by anyone.

Are you ready? Good trip then!