Double Stick Mastery in Filipino Martial Arts هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

The Filipino martial arts are known by the names Kali, Escrima and Arnis. Many people think that if they become good at twirling the stick then they know FMA.Twirling is not Fighting.

This course focuses on the use of theRattan Double Stick, teaching the Striking Patterns, Footwork, Blocks, Disarms, Locks, Chokes and much more.We also go into theEspada y Daga (Stick and Dagger)techniques.Many police and military around the world are now learning these arts are due to the effectiveness of the techniques.

Currently there are77 video lessonsand almost6 Hoursof Material!Each lesson can be downloadedand you canaccess the course Forever!

This course isespecially usefulfor those of you who areInstructors of other stylesand want toadd Stick Fightingto your school curriculum

This courses contains the following:

Basics

• FMA History 4:35
• Salute/Bow 1:37
• Warm-ups with the Stick 4:12
• Warm-up #2 (reverse twirl) 5:30
• Stances 2:26
• Setting up your Tire Station for Solo Training 10:49

Footwork

• Forward Angle Stepping 4:43
• Reverse Angle Stepping 1:25
• Full Triangle Stepping 3:47
• Six Point Stepping 2:40

Strikes

• Power Strikes 1:58
• Abiniko 6:02
• Strikes 3:05
• Florete/Redondo 5:38

Blocks

• Blocks 5:07
• Double Stick Block - Angle #1 3:41
• Double Stick Block - Angle #2 1:27
• Block & Strike using the Rear hand 1:47
• Blocking to the Lowline 3:31
• 3Count block&strike - lead hand 5:27
• 3Count block&strike - rear hand 4:42
• Roof Block 5:29
• Chain Block 5:00
• Crossada 4:06

Abecedario (A, B, C's) Drills

• High, High 2:42
• Low, Low 3:28
• High, Low, High 3:14
• Putting it Together 4:59

Training Drills

• Sumbrada Three Count 5:40
• Chain Block Drill 5:35
• Crossada Drill 2:38
• Hubud 8:39

Abecedario Drills

• ABC #1 - High, High 2:42
• ABC #2 - Low, Low 3:28
• ABC #3 - High, Low, High 3:14
• Putting them together 4:59
• ABC #4 - Kob Kob 1:45
• ABC #5 - Walking 3:28
• ABC Running Attacks 3:14

Sinawali Drills

• Sinawali #1 - 4 Count 4:58
• Sinawali #2 - 4 Count 3:42
• Heaven Six Count 11:30
• Standard Six Count 12:20
• Earth Six Count 7:05
• Heaven/Abiniko 3:47
• Heaven/Roof 4:30
• Heaven Reverse Grip 5:44
• Heaven - Hitting the Hand 6:12
• Heaven training Outside 1:45

Disarms

• Disarms - part 1 5:24
• Disarms - part 2 4:31
• Disarms - part 3 5:00

Espada y Daga

• Stick & Dagger #1 5:16
• Stick & Dagger #2 4:53
• Stick & Dagger #3 3:49
• Stick & Dagger #4 4:58
• Stick & Dagger #5 4:53
• Stick & Dagger #6 5:26
• Stick & Dagger #7 7:05
• Stick & Dagger #8 5:28
• Stick & Dagger #9 3:55
• Stick & Dagger #10 4:47
• Stick & Dagger #11 3:05
• Stick & Dagger #12 4:45
• Stick & Dagger #13 5:12
• Stick & Dagger #14 3:26
• Stick & Dagger #15 4:47
• Stick & Dagger #16 9:01
• Stick & Dagger #17 3:11
• Stick & Dagger #18 3:50
• Stick & Dagger #19 5:11
• Stick & Dagger #20 6:24

Sparring Drills

• Sparring Drill #1 3:18
• Sparring Drill #2 3:13
• Sparring Drill #3 2:52
• Sparring Drill #4 2:44
• Pad Drill #1 2:10
• Pad Drill #2 3:39
• Pad Drill #3 1:28
• Pad Drill #4 1:45
• Free-style Sparring 2:38