Deep Stretch Yoga for Stress, Flexibility & Tension هذه الدورة تدرس باللغة الإنجليزية

تفاصيل الدورة

This course is for all-levels, all you need is your body and some pillows from your couch or bed. Pick videos per body part for a 20 minute DEEP STRETCH, or add videos together to create your own custom 60-120 minute practice. Give it a try with the Deep Stretch Hips video! ENJOY!