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“Dance? But, I have two left feet. I am not good at dancing. Meditate? and I cannot sit still. I am no good I have tried beforeâ€
Well listen up my friends, dancing is fun! Meditation is also fun and both activities are relaxing. It’s not just about the steps or the technique. It’s not just about the music, its about the space you create. This course is a combination of moving your body, stimulating your mind and enhancing your spirit. It will relax you and it is a great way to express your emotions.
We are not talking about any old dance or meditation. We are talking about dance and meditation that reveal you to yourself! A coming home to your own body/soul sense. That deep knowing that you lost along the road we call life.
Chakras are our life force or vital energy. Some call them “the spinning wheels of light†located all over your body. Although we have thousands of them, but there are seven major chakras located along our spine from the base to just above our head that we need to focus on. The role of the chakra system is to be able to regulate the flow of our energy force or what we commonly known as aura. Once our energy force is blocked due to the many challenges and emotional roller coaster we find ourselves in, it is not surprising that we get sick – not only physically, mentally, but also emotionally.
Are you ready to rediscover yourself in a fun intuitive way? Then let’s go. Enrol today!
Imagine how you will feel with a renewed sense of vitality streaming through your being!
- Meditations specific to each chakra
- Dance music to stimulate each chakra.
The chakras are wheel-like vortices of energy which connect the physical body to its subtle energetic counterparts. In this article we'll take a look at the seven main chakras, which play a key role in energy reception and transmutation.
The chakra system has been extensively studied and described in Eastern systems of philosophy and medicine, although Western science remains skeptical their very existence. Nonetheless, awareness of the body as an energy system is increasing among forward-thinking scientists, and the chakras continue to play an important role in a variety of holistic healing disciplines.
PS. I am looking forward to meeting you. Enrol today. I offer an unconditional money back guarantee within 30 days of purchase.
The material on this web site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment
تحديث بتاريخ 27 December, 2017- Diploma in Mindfulness City of London College of Economics199 USDمدة الدورة التدريبية: Upto 2 Months
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