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Calm Your Mind ...

On this course, John Hannah (Mind Coach) will teach you how to remove stress and easily train your mind to respond differently, in only 10 - 20 minutes per day initially (reduces as you practice). There's a Plus to this course ...a relaxation audio download.

  1. This is an easy to use course.
  2. All you have to lose is stress.
  3. 10 - 20 minutes per day or less is all it takes.
  4. Learn three easy processes, put them together and start to easily reduce stress.
  5. This course will take an hour or so to digest. 
  6. Use the exercise each day and feel the benefits after only a few days.
  7. After a week or two you will notice a significant difference.
  8. Go for three weeks or more and make a stress free life a habit.

I have included a specially and professionally recorded bonus audio download (and streaming video). The audio will also help you to relax ...with or without the exercise. Use the exercise and the recording together for maximum benefit.

What are you waiting for ...chill out fast, now.

تحديث بتاريخ 22 March, 2018
دورات يمكنك الالتحاق بها على الفور... خذ دورة عبر الإنترنت على Soft Skills ابتداءً من الآن. See all courses

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