تفاصيل الدورة

This is a self-led 8 week course designed to help adults lower their blood pressure. This course goes way beyond 'eat less salt and lose weight'. It will help you understand the many facets of food that can significantly lower your blood pressure whether or not you are on blood pressure lowering medication.

The 'textbook' for this course is Blood Pressure Down- The 10-Step Plan To Lower Your Blood Pressure In 4 Weeks Without Prescription Drugs, by Janet Bond+ المزيد

دورات يمكنك الالتحاق بها على الفور... خذ دورة عبر الإنترنت على Medical ابتداءً من الآن. See all courses